Our "Be Your Own Body Goals" sturdy mug is perfect for your morning coffee, afternoon tea, or whatever hot beverage you enjoy. It's glossy white and retains its quality when dish-washed and microwaved. Ceramic 11oz mug dimensions: height - 3.85" (9.8 cm), diameter - 3.35" (8.5 cm) 15oz mug dimensions: height - 4.7" (12 cm), diameter 3.35" (8.5 cm) Dishwasher and microwave safe Made in China. Printed in the USA and Europe.